with Micheley Kowalski

A Boundless Heart: Explore and Cultivate the Bramaviharas - the Ennobling Qualities of the Heart

Strengthening our capacity for kindness, compassion, joy, and equanimity

Five-Week Course:

Mondays, March 9 - April 6

6pm - 7:45pm at Seward Yoga

Course Cost: $95

Subsidized by the Seward Prevention Coalition

Interested? Contact wellnessforallsewardegmail.com for questions & how to sign up