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Breathwork, Nervous System Reset, Soulful Activation
with Shannon Potts
Activation: Return to Your Natural State
Join Shannon for a 90-minute experience centered around breath, movement, grounding, and connection.
This class is an opportunity to step out of the pace of everyday life, tune back into yourself, and reconnect with the natural world around you. Through guided practices, Shannon will lead you through an intentional experience of release, reconnection, and realignment.
Rooted in nature, community, and presence, this practice is about creating space to feel more grounded, awake, and connected — within yourself and with the people around you.
Breathe. Awaken. Expand. Belong.
This is a donation-based community class. All are welcome.