A Three-Week Donation-Based Series
with Tara + Letty Swanson
As the seasons shift and winter settles in, discover how to create a yoga practice that meets you where you are.
Join Tara and Letty Swanson for a three-week series exploring movement, asana, sequencing, and the creative use of props. Together, we'll build practical tools to help you develop a personalized at-home yoga practice that supports your body, energy, and well-being throughout the winter.
Each week explores a different element of personal practice:
CREATE — Learn how to build a practice that meets your individual needs.
FLOW — Explore movement, transitions, and intuitive sequencing.
MEND — Incorporate props, restorative movement, and practices that support rest and recovery.
Series Dates + Times
Sunday, November 8 · 10:00–11:20 AM
Sunday, November 15 · 10:00–11:20 AM
Sunday, November 22 · 8:00–9:20 AM
Donation-based · All are welcome!
Join us for all three sessions to build a personalized practice you can return to throughout the winter.