with Kristin Wise + Michelle Morton
This Spring Equinox, we invite you into a space of renewal and gentle awakening.
Through slow, grounding yoga, moments of stillness, and a live sound healing with harp and layered instruments, we’ll attune to the quiet shift of the season — the return of light, the stirring of new growth, the soft unfurling within.
This practice is nourishing, spacious, and deeply restorative — offering room to release what feels heavy, plant fresh intentions, and reconnect with your own natural rhythm. As the body softens and breath deepens, the heart space opens with ease, making way for clarity, vitality, and possibility.
The sounds guide you inward like sunlight filtering through early spring leaves, while the postures create space for expansion and renewal from the inside out.
An offering of balance, growth, and beautiful sound connection as we step into a new season together.